Welcome to Your Authenticity

I’m Jeffrey—a life long seeker, now walking the path of somatic breathwork and embodied presence through the BioDynamic Breathwork &Trauma Release System® (BBTRS). My journey has been anything but straight. From a high school essay contest that opened the door to nearly five years of travel before I turned 36, to living abroad for over two decades—my life has been shaped by curiosity, diversity, wonder, and the quiet pull toward transformation.

For years, I built systems—engineering, digital media, nonprofit infrastructure, software. My outer world was organized, yet my inner world longed for something deeper. After facing burnout and depression, I began turning inward—not to fix, but to remember. To rediscover the parts of myself I had long set aside in the name of productivity, pleasing, and performance.

I now know this seeking was never about arriving somewhere. It was always about becoming more honest with each step.

As someone only recently diagnosed with ASD/ADHD, I spent much of my life trying to solve the "unsolvable"—to bring order to the mystery of being human. That drive has softened into a new devotion: listening. Feeling. Relating. I’ve spent over 15 years immersed in somatic practices, shadow work, trauma release, and meditation—not only as healing, but as a language through which I can meet life and others more fully.

My work today is grounded in Presence, and guided by an unwavering belief that nothing in you needs fixing. I invite you—gently, creatively, intuitively—back into your own body. Through breath, movement, inquiry, and wonder, we begin to explore your inner terrain: the beliefs, patterns, and protections that once kept you safe, but may now be integrated with all of you.

The body knows what to do, when given space, permission, and care. I’m simply here to hold that space with you—step by step—as you return to the flow that was always yours.

And now, I am here.

Not at the end of the journey, but deeply within it.